It's About more than just Weight Loss & Fitness

Over the years, I have always pondered over the idea of offering some kind of Online Coaching or Trainign Service. 


But never really been too sure about how I can do this or it it would even work. 


Recently I was introduced to a brilliant site, which has enabled me to introduce some incredible online coaching services at very reasonable and affordable prices.


I am so excited about this and hope that this service can truly help many more people than I can help face to face. 


This truly is one part of my business that I am so excited to launch. 

How Does It Work? 

Rather than offering you Skype coaching calls and long-term training packages and workout/meal plans that you may or may not stick to, I have decided to break down the core principles of my own training into individual modules. 


Allowing people to pick and choose which course they feel is going to give them the most. 


These online courses have been designed to give you everything that you need to not only achieve weight loss, but to transform your lifestyle, mind and body (depending which module you do). 


The will be Five Courses in total, and they are going to be launched over the next few months. But the first is already available, and possibly the most powerful and helpful of all five. 


The Courses are: 

  • The Successful Mindset
  • Nutrition for Health & Vitality (Launch August '17)
  • Understanding Your Body (Launch September '17)
  • Exercise for Your Goal (Launch August '17)
  • Plan Out The Future You Desire (Launch September '17)

Like I said, I am so excited about launching these courses, and by making them accessible and afforable I hope that I can help you, even if from a distance. 


Each course contains written lessons, videos, audio downloads, quizzes and surveys, exercises and a DisQus forum to talk about your journey or ask questions. 

Find out More and join The Successful Mindset Online Course using the link to the right. 


Find out how you can retrain your brain to help you in achieving your goals, rather than trying to sabotage your efforts. 


Mindset is the glue that holds all of your work together, without it, you effectively are just running around in circles and chasing your tail. 


To change your reality, you need to change soemthing about yourself. 

Make that one change your mindset, and everything will slot nicely into place. 


You can keep up to date on the courses, when they will be released and the topics and content covered in each by joining the Online Mailing List using the form below. 

I absolutely promise not to take over your inbox with spam or just, just news and updates on the courses that you have shown interst in. 

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