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GROUP FITNESS CLASSES

Where Friends are Gained & Results are Made

Group Fitness is a great way to Get Active

LM Fitness Group Exercise Classes run throughout the week across Northampton

One of the great things about the fitness classes that I choose to run is that you do not need to be a dancing queen, in fact co-ordination is not required at all.

I aim to keep my classes simple & easy to follow, making sure that each session offers an effective workout for each participant.

And with progressions & regressions for all movements, all of the classes are suitable for all fitness levels & abilities.

 

I LOVE what I do & the classes that I teach, and this  fills me with the excitable enthusiasm that I need to make each of my classes a great experience for everyone who attends. 

 

Find out more about each of the classes that I run, by clicking on them below. 

 

BodyWurx

Pilates

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