The Sugar Coated Secret Love Affair

⭐️⭐️⭐️⭐️⭐️ "What an amazing book!"    

Wouldn't it be an amazing feeling to live your life in complete harmony with your body and with food!

To live without rules and restriction, routines and meal plans!

To feel comfortable and confident in your own body!

To feel happiness!

 

Mindset is the most commonly neglected aspect of weight loss, body transformations and health, but in this book, mindset and nutrition coach Lesley Morrison, helps you to find your true self whilst repairing the relationship that you have with not only yourself, but your body, your mind and your food.

There is no diet, no gimmicks, not even a workout!

 

This book simply helps you to break free from the dieting lifestyle and yo-yo culture, and guides you to find peace with yourself and fall in love with who you are. Live for your future, not dwell on the past! 

The Success Diary

⭐️⭐️⭐️⭐️⭐️ "Great read, different to the usual "weight loss" books. Refreshing!"

Achieving the body that you want, and being the person that you want to be is challenging, especially when you do not know where to start or what to start with.

 

The Success Diary guides you through a series of exciting activities to help experience a powerful mindset shift ready for the journey & challenges ahead.

Open your mind and learn about your self, your goals, why these things are so important to you and why you must achieve it all.

Once you have completed the activities within the Mindset chapters, you enter into the diary. With a week to page view and weekly affirmations, gratuities, goals and achievements records, plus a results Tracker every other week.

 

The diary helps you to plan, proceed and progress through your health & weight loss journey. Throughout the diary are numerous tips for Nutrition, Health and other topics that will assist you in not only achieving results, but achieving your goals.

Prime the mind, ready the body and smash your goals.

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