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MIND ~ MUSCLES ~ MUNCHIES

SPECIALIST IN NUTRITION, MINDSET, LIFESTYLE & FITNESS COACHING FOR WOMEN

Find out why Calorie Counting may NOW be your BEST OPTION?

Click on the button to download your copy of the FREE InfoGraphic today.

 

A NEW APPROACH TO NUTRITION IS HERE!

My Brand New Comprehensive & Affordable ONLINE Nutrition Coaching is HERE!

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Fitness Coaching

It's about more than just "exercise"!

Find out more about my on & off line fitness & mindset coaching programmes.

Online Nutrition Coaching

Help from a Distance. Find out more about my online coaching programmes available wherever you are, with Precision Nutrition;s ProCoach!

Fitness & Wellness Classes

Stretch, Breathe, Feel & Believe yourself into shape 

The Video Vault

Visit the Video Vault and get some Workout & Meal Inspiration.

Personalised Meal Plans

I now offer tailored 6-Week Meal Plans without face to face coaching. 

The LM Fitness Blog

Check out my Blog Articles & Archive on WordPress

 

"Lesley totally provides an inspirational package to change and maintain your lifestyle" - Sara Grice.

 

"We've been seeing Lesley for a while now! She motivates us & completely changed the way we see food. If anything, we eat more now but the right foods. She got us our bikini bodies ready for our holidays & we are about to start again! Can't wait!" - Toni & Jo

 

"Just want to say thanks to Lesley, she helped me tone up for my wedding this month. I felt so happy in my dress, Lesley is a great trainer and understands where you want to be:)
Thanks so much!
" - Mrs Sage 

 

"Lesley is way more than a personal trainer, she has helped me overcome so many obstacles,both mentally and physically. She is more like a lycra wearing fairy godmother. Cannot send enough thanks to her for all she has helped me with. Highly recommend!" - L Gretan 

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