SPECIALIST TRAINING

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Exercise Referrals for anyone who has been advised to exercise by another health professional, including GPs, Physiotherapist, Chiropractor, Osteopath or other.

Nutrition & Diet advice is available for those who just want some clarity on how and what they should be eating to achieve weight loss or a healthy balanced diet.

Pre & Post Natal Exercise Make sure you recieve the correct and safest advice available for your pre and post natal exercise routines. 

I also work with a number of clients who suffer back problems, from slipped, herniated and prolapsed discs to degeneratie disc disease and postural issues such as Scoliosis, Kyphosis and Lordosis. For further information you should contact me to discuss your own personal requirements.

Please click on the subject you have interest in to find out more.