As a group fitness instructor I teach a variety of classes in and around Northampton. Here is a short video (from 2010) showing just some of them.
I teach a number of disciplines of fitness on a group basis, including:
Pilates
Boxercise
Flexi-Bar
Back Care
Abs & Back
Core Stability
Circuit Training
Aqua Aerobics
Indoor Cycling (spin)
Legs, Bums & Tums,
Pre & Post Natal
Body Conditioning
Bootcamps
Classes are updated as they are confirmed.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 06.45-07.30 Spinning Trilogy Mounts Bath Book direct with Trilogy | 10.00-11.00 Beginners Pilates The Elgar Centre Due to Start March 2012 | ||||
12.10-12.50 Legs, Bums & Tums Pulse Studio £3.50 per session | |||||
13.10-13.50 Pilates Tone & Stretch Pulse Studios £4.00 per session | |||||
| 18.00-19.00 T.B.C. Summer BootCamp Starts 12th March 2012 Registration is Now Open £5 per session | 18.00-19.00 T.B.C. Summer BootCamp Starts 15th March 2012 Registration is Now Open £5 per session | ||||
| 19.30-20.30 Beginners Pilates The Elgar Centre, Upton £5.00 per session | 19-00-20-00 Beginners Pilates The Elgar Centre, Upton £5 per session |
Due to the overwhelming interest in Group Fitness classes, I am constantly updating my timetable in order to off you the classes that you want, when you want them.
You can register for one of the classes already operating, using the message box below and please state which class you want to join.
As soon as I have recieved your enquiry form, I will check availability on the requested class and confirm to you within 24hours if you have successfully got a place.
Please state in your comments what discipline of class you are interested in and what area you are from.
Thank you.